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[Please visit our 'SPA POLICIES' page for our cancellation policies before booking your appointments - thank you]
INFRARED SAUNA THERAPY
one 30-minute session $22
pre-paid packge of 6 sessions $20 each x 6 = $120
pre-paid package of 12 sessions $18 each x 12 = $216
:: Click here to buy a gift certificate for this service or for any dollar amount ::
:: Click here to book your spa appointments online ::
Infrared saunas help you burn calories, reduce toxins, relieve pain and even clear complexion.
RELIEVES PAIN
The far-infrared rays of our sauna accelerate the blood circulation and supply more oxygen to the body. Increased blood circulation diminishes inflammation, relieves pain, and speeds up recovery. Infrared saunas have also been used to treat bursitis, rheumatism, arthritis, and hemorrhoids. Increased blood circulation not only alleviates internal ailments, but also skin conditions such as psoriasis, eczema and scars. Good circulation is essential for smooth and firm skin.
BURNS CALORIES AND FAT
The far-infrared rays of the infrared sauna eliminate extra salt and subcutaneous fat. Burn up to 600 calories in one half hour session versus a half hour of jogging which burns 300 calories, and a half hour of cycling burns 225 calories. Relax your body and mind: Use the built-in CD player to listen to your favorite music to relax and reduce stress. Infrared saunas also improve, sometimes cure, insomnia and other stress related disorders.
REDUCES TOXINS
Sweating in a lower temperature environment activates the sweat glands and expels toxins from the skin and improves your complexion.
TIPS ON USING OUR INFRARED SAUNA
Bring your favorite book, magazine, or iPod. Our Infrared Saunas have a built-in stereo system inside the cedar cabin that can play regular non-mp3 CDs. The pages of your book or your magazine will not be affected because there is no steam unlike a conventional sauna.
You can sit in our Infrared Sauna in your regular clothes or you can bring a bathing suit or shorts. Either way, infrared rays will penetrate the skin up to about 2 inches in depth. You can shower here at the spa or you may choose to shower at home.
Recent studies have shown that it is best not to drink water before or while in the sauna. This forces your cells to release their water thereby flushing out toxins. After your sauna, we will provide you with a bottle of pure clean water to rehydrate your cells.
We will also provide you with 3 towels.
(1) a bath towel to place on the floor of the sauna.
(2) another bath towel to place on the bench
(which already has a clear protective plexiglass cover)
(3) a face towel that you use to lightly scrub your skin as you sweat during your session to exfoliate dead skin cells.
(4 - optional) a bath towel should you decide to shower here at the spa.
We use organic natural glass and surface spray cleaners to disinfect and sanitize our Infrared Sauna. They are non-toxic, no fumes, hypo-allergenic, free and clear of perfumes and dyes.
We would love you to come in and experience an Infrared Sauna session but unfortunately, it is not advisable to use the infrared sauna if you have any one or more of the following situations:
1. Open wounds
2. Eye diseases
3. Severe sunburns
4. Elderly & weak people, especially those suffering from a disease, pregnant women and infants are prohibited. Children over the age of 13 years may use the sauna under the supervision of adults.
5. If suffering from a disease directly related to temperature, seek the advice of a doctor before using.
6. Do not use the sauna if you are under the effects of alcohol.
Finally, it is ALWAYS best to check with your doctor first if it is alright for you to enjoy an infrared sauna session.
[Please visit our 'SPA POLICIES' page for our cancellation policies before booking your appointments - thank you]
CLICK HERE to read about the many amazing benefits of Infrared Sauna Therapy as published in Vista Magazine.
CLICK HERE to download and read more about the research conducted by Dr. Aaron M. Flickstein.
CLICK HERE to read more about the results of many clinical tests that were conducted at several Japanese research centers.
We invite you to try at least one 30-minute session and experience the benefits for yourself.